The greatest gift you can give yourself is the person you create yourself to be.
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Passionate About People

John has been a coach of some kind for the last fifteen years. His passion for coaching comes from an inner desire to help people achieve a goal they previously thought was impossible. John is a coach that takes personal accountability and responsibility in helping clients achieve their biggest goals and accomplish their wildest dreams.

John has a diverse coaching background. He has coached cross country and track and field at the collegiate and high school level. He has coached individuals to personal records in road races of all distances including the marathon, and John has coached over 1,000 hours of CrossFit and Olympic Weightlifting classes. John is an accomplished business coach and works with entrepreneurs on conquering the fear of risk, and establishing best practices for his clients business to thrive. John works with individuals in any domain that includes being a human. If you can dream it, John can coach you on it. 

John is an accomplished track and CrossFit athlete, an olympic weightlifter, and power lifter. John has competed in competitions throughout the United States and has developed the mindset to achieve success at all levels.

John is a follower of Jesus and loving husband and father.

Coaching Experience

  • Life coaching and holistic wellness

  • CrossFit and Olympic Weightlifting

  • Exercise and Nutrition

  • Road racing, cross country, and track and field

  • Business and mindset (restaurant, e-commerce, boutique fitness, and self employed entrepreneurs)

Professional Experience

  • Ten years of progressive healthcare management positions in finance, strategic planning, operations, and physician recruitment


  • Member of The John Maxwell Team - Licensed Coach

  • Life Coach Certificate, Achology

  • Level 1 Nutrition Coach, Precision Nutrition

  • Level 2 CrossFit Certification

  • United States Weightlifting Level 1 Sports Performance Coach


  • Bachelors of Arts, Psychology

  • Master of Health Administration

Athletic Achievements

  • Sub four minute mile (3:59.35)

  • Two time Southeastern Conference Champion 1500m

  • NCAA Regional Champion

  • All-SEC Cross Country, Indoor, and Outdoor Track