SERVICES

  • Let's talk about how I can help you.

Deep Health

Life Coaching on developing purpose and success.

Mindset

Start focusing on what really matters. 

Health and wellness

Reach your fitness goals through individualized planning.

Business

Work on specific business related goals.

The Ultimate You Coaching Package

This comprehensive coaching program is for anyone seeking results.

 

Including:

  • All people looking for improved health and wellness

  • Endurance and strength athletes

  • Entrepreneurs seeking to improve their business

  • Seniors looking to improve their health and longevity

  • Parents looking to improve relationships

  • Anyone looking for clarity in their life

  • You.

 

This is the most complete and popular program, designed to enhance all aspects of performance at the highest level. With detailed instructions, guidance, and planning from John, you will get to your goals as safely and quickly as possible.

 

This program includes the following:

  • Daily individualized programming, designed by John, specifically focused on you, with a direct plan of action for you to achieve your goals. Programming is specifically created with your goal in mind, and will be delivered to you weekly via an easy to read spreadsheet.

  • Weekly phone call or video meeting to discuss the programming, and any questions you may have. This is up to 26 hours of voice/face time with John to discuss what is most important to you.

  • Unlimited email and text access.

 

Six-month minimum program, with discounted options available for 1 year commitments.

This is complete guidance at the highest level, with zero-guesswork. John will be your coach and ultimate resource. Book a free consultation with John to get started.

Six Month Commitment

60 minute Consulting/Coaching Session

Have a specific problem or question you need answered? Need to bounce an idea off of an independent third party with years of experience, and tons of knowledge and perspective? Let’s chat.

In this 60-minute one-on-one phone or video consultation, John will answer all your training, nutrition, health, business, or spiritual questions. After booking, John will personally contact you, to schedule your call. Prior to the call you will receive a consultation questionnaire. After the call you will receive followup recommendations from John.

Pay Per Session - Discounts for Multiple Sessions

Individual Athletic Performance

This program is for athletes of all levels looking for enhanced results, structure, and accountability.

This program includes the following:

  • Daily individualized programming, designed by John, specifically focused on you, with a direct plan of action for you to achieve your goals. Programming is specifically created with your goal in mind, and will be delivered to you weekly via an easy to read spreadsheet.

  • Monthly phone call or video meeting to discuss the programming, and any questions you may have. This is up to 3 hours of voice/face time with John to discuss what is most important to you.

  • Unlimited email and text access.

 

Three-month minimum program, with discounted options available for 6 month packages.

3 month commitment

Contact Me

Let me know you are interested.

Consultation Call

We will schedule a phone call or meeting to discuss your interest.

Coaching Session

Work one-on-one to improve your life, accomplish your goals, and get results.

Reflection

We will continue to evaluate goals and make progress towards the things that are most important to you. Coaching is about you.